Newcomers to Fitness, Yoga & Pilates
The hardest part of exercising is getting started, showing up then getting into a routine.
Feel free to come by and tour the studio, check out the pilates equipment and meet the instructors.
Pilates equipment is highly versatile and may seem mystical and frightening at first glance. However, it provides endless exercises with modifications that is suitable for a wide range of individuals- healthy or injured. Pilates workouts facilitate core conditioning, balanced strength and flexibility.
If you are unfamiliar with Pilates and curious, feel free to call and schedule a free 20-minute demo.
Have more questions about Pilates? Check out the STOTT PILATES F.A.Q.s
If you are interested in getting started, please fill out the fitness profile and come see us!
If you have taken Pilates training and would like to schedule a session, take a look at our Pilates Class Schedule and call the studio to schedule: 832.563.0749
It is not necessary to schedule for a Yoga or floor class. Feel free to drop-in.
For Pilates Reformer group classes please call to schedule time, that ensures you a space on the pilates equipment.